This can be a smoothie bowl, a smoothie OR a bowl of oatmeal with a fabulous strawberry banana topping. It's all how you approach it!
½ banana, chopped and frozen
2 Large Organic Strawberries, chopped and frozen
2 Tbsp Collagen Peptides
1/3 cup Rolled Oats
1 Tbsp Pumpkin Seeds
1 Tbsp Coconut Flakes
360 ml Water (1 ½ cups)
½ tsp Wild Rosewater
1 Cup Ice
1. Blend above ingredients until smooth.
2. For a smoothie bowl decrease water to 1/2 cup and blend.
3. For oatmeal: cook the oats with 1 cup of water until tender. Stir in collage and rosewater and top with strawberries, bananas, coconut flakes and pumpkin seeds.